By: ProHealth WWH Fitness Staff
Craig H joined West Wood over 20 years ago because he had a desire (and a need) to be more fit. Now that he is older, Craig wants to be strong and active.
“I understand physical fitness is one of the keys to living a full life. I enjoy coming to West Wood as a recreational outlet. Working with the trainers and taking the FIT Zone classes have led me to find that exercise is fun! I approach West Wood like it is a big playground, but instead of swings, slides and monkey bars there is the fitness equipment.”
Before Craig joined, he weighed over four hundred pounds and was having issues with blood pressure, blood sugars, lower leg edema, and being tired all of the time. He is still on a fitness journey and still has a ways to go, but he is very happy with his progress.
“I have always and continue to be impressed with the professionalism of the staff at West Wood. The staff has always treated me with respect and kindness. The staff makes me feel like they are my friends. I feel at West Wood people really care about me, my health and fitness. This feeling has been the same since I joined over 20 years ago and continues to this day.”
In the past year, Craig has loss four inches off his waist. He sleeps better, his clothes fit him better, and he has a more positive outlook on life. His lower leg edema has abated, his blood sugars are improving and in general he is moving and grooving at a whole better pace than before!
“I keep coming back to West Wood because of the staff, the level of cleanliness of the facility, the great fitness equipment, the FIT Zone classes and personal training I receive. I also have enjoyed the workshops that were held prior to COVID shutting things down. It was great to be able to learn something more about what the speakers had to offer in an informal setting.”
Interested in membership at ProHealth West Wood Health & Fitness Center? Please call 262-650-8000 or visit the Member Services desk.
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