Member Login News Employment GET IN TOUCH: 262-650-8000

Sit to be FIT

Home » Events » Sit to be FIT
Group Exercise - Studio 1 Group Exercise - Studio 2 Pilates Studio Yoga Schedule Aquatic Fitness Schedule Pickleball Open Play Time PACE (formerly FITzone) Schedule

« All Events

  • This event has passed.

Sit to be FIT

September 15, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve fitness while sitting and/or using your chair for support. Includes light weights, bands, stretching, and body weight exercise. Recommended for those who have limited mobility and want to improve strength and balance.

Details

Date:
September 15, 2023
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Lisa

Venue

Mind Body Studio

Related Events

  • BodyPump

    BodyPump

    November 14 @ 5:30 pm - 6:30 pm
    |Recurring Event (See all)

    An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

  • Strength Circuits

    Strength Circuits

    November 15 @ 5:15 am - 6:15 am
    |Recurring Event (See all)

    An event every week that begins at 5:15 am on Friday, repeating indefinitely

  • Functional Strength and Balance

    Functional Strength and Balance

    November 15 @ 8:00 am - 9:00 am
    |Recurring Event (See all)

    An event every week that begins at 8:00 am on Friday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Fitness Center

2900 Golf Road - Pewaukee, Wisconsin - 53072

HOURS

Monday - Friday 5 a.m. - 9 p.m.

Saturday - Sunday 6 a.m. - 6 p.m.

Connect With Us!

ProHealth West Wood Health & Fitness Center - 2900 Golf Road - Pewaukee, Wisconsin - 53072 - 262-650-8000

© 2024 ProHealth West Wood Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency