Human Performance

Welcome to Human Performance. We focus on speed, agility, strength, power and recovery – all with scientifically proven training methods to maximize your results. Our coaches are experts in helping athletes reach their full potential.

Here, you’ll find fitness that pushes you to be your best. With programming designed for children and teens, women and more, Human Performance will help build your fitness and mental stamina in order for you to thrive.

Explore Our Programs

• Women on Weights: Feel confident and empowered in the weight room.
• Build Better Bones: Learn safe exercises designed to help improve bone density.
• PACE: Train like an athlete with cardio and strength exercises.
• Athletic Edge and Discovery: Accelerate your athletic performance.

Why Choose Human Performance?

Human Performance is more than just a program; it’s a transformation. We aim to unleash your fullest potential, molding you into an athlete who excels in every aspect of life. Get ready to push your limits, surpass your expectations, and become the best version of yourself – athlete, leader, and human.

• Experienced and Certified Coaches: Our certified coaches are passionate about helping all athletes succeed.
• Small Group Training: We offer small group training sessions to ensure personalized attention and maximize results.
• State-of-the-Art Facilities: Train in our top-notch facilities equipped with the latest equipment to optimize your performance.
• Focus on Safety: We prioritize a safe training environment, implementing proper technique instruction and injury prevention strategies.

Are you ready to join a community where dedication meets growth, and victory thrives alongside character? For more information, please call 262-650-8000 or visit the Member Services desk.